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BEACHY KEEN: Kelly Rowland FLEXS Her ABS During Beach Workout

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Ab-tastic tv personality Kelly Rowland was spotted jogging with her trainer yesterday.  See pics of Kelly training inside....

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"X-Factor" judge Kelly Rowland was spotted on the beach in Miami, FL with her trainer yesterday.

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Kelly and her trainer had just completed a 5-mile run when the were spotted by the paparazzi.

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The "Street Life" singer, who has a new workout DVD with Jeanette Jenkins called  "Sexy Abs Cardio Sculpt" took out a few seconds from her training session for an impromptu photo shoot showing off her famous abs. Also, Kelly will be hitting the stage at the Howard Theater on Dec 1st.

 

BONUS:

 

Kelly, who spoke openly about being a victim of abuse in her song "Dirty Laundry", recently recorded a PSA for domestic violence month. Watch it above....

 

Photos via Pichichi / Splash News and KDNPIX

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