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Fat Joe Drops 88lbs The Old Fashioned Way - Diet And Exercise

Fans of Fat Joe have noticed that the rapper has gone through a dramatic weight transformation, dropping 88lbs the old fashioned way.  Get the deets inside...

 

After watching seven of his friends have heart attacks in their 30s, veteran rapper Fat Joe has dropped 88 pounds from his 350-pound frame....the old fashion way.

In an interview with the NY Daily News, the rapper says he decided to make a health change in his life for his 5-year-old daughter Azaryah.

"I can't leave my daughter behind," he said. "I want to be here for her; I don't want to die on her."

So now the rapper, who once topped the scales at 350lbs, is now about 265lbs.  So what did he do?

Fat Joe says he lost weight the old fashioned way through diet and exercise.  Now he works out with a trainer combining two-hour cardio and weight-lifting sweat sessions with six small daily meals of fruit, veggies, whole grains and lean meats.

"I was always LL Cool J in a fat guy's body," joked the rapper who now says his friends call him "Skinny Joe." 

"They're all trying to alter my name, but I can't see myself as anything else," he said, referring to friends who started calling him "Skinny Joe" and "Joey Flaco" (Spanish for "thin"). "I think I gotta ask Diddy what my new name is."

Congrats to Fat Joe and his healthier living. 

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He looks fucking great .....

He looks fucking great ..... All u haters go to hell!!!!
Rosie's picture

He looks fucking great .....

He looks fucking great ..... All u haters go to hell!!!!
Rosie's picture

He looks fucking great .....

He looks fucking great ..... All u haters go to hell!!!!
Rosie's picture

Ur my motivation Fat

Ur my motivation Fat Joe.....Do yah damh thang, I aint mad at cha!!! Shake dem haters off!!
Anonymous's picture

Ur my motivation Fat

Ur my motivation Fat Joe.....Do yah damh thang, I aint mad at cha!!! Shake dem haters off!!
Anonymous's picture

He was cuter when he was

He was cuter when he was fat...nicer face. But congrats on being healthier!
Jay's picture

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Anonymous's picture

That PuertoRican looks ten

That PuertoRican looks ten years older.
isaballa's picture

Ur a fucking hater n that's

Ur a fucking hater n that's sum racist ass shit to say keep that racist shit to Yoself fucking hater he looks damn gud considering he was fat all dat damn time damn
Anonymous's picture

Ur a fucking hater n that's

Ur a fucking hater n that's sum racist ass shit to say keep that racist shit to Yoself fucking hater he looks damn gud considering he was fat all dat damn time damn
Anonymous's picture

Looking good homie!

Looking good homie!
Anonymous's picture

looking good Fat joe im proud

looking good Fat joe im proud of you...if you care to know
Anonymous's picture

If he were a women all the

If he were a women all the DDDSG (double digit dress size girls) would invariably whine "she lost too much weight"
MasterMind's picture

Lol

Lol
Mabel 's picture

I bet his wife or woman is

I bet his wife or woman is finally happy now. Atleast she can now find his DICK!
NINJA's picture

LMAO!

LMAO!
Ree's picture

***Anonymous*** Regarding**

***Anonymous*** Regarding** how big is big? You're a dork... your comment went through already... as if how easy is it to post a comment fool!!!!
Prieta's picture

I guess he went from Fat Joe

I guess he went from Fat Joe to Sloppy Joe.
Anonymous's picture

Lmaooooooooooooooo

Lmaooooooooooooooo
Anonymous's picture

Lmaooooooooooooooo

Lmaooooooooooooooo
Anonymous's picture

So he's only losing the

So he's only losing the weight for his daughter? What about the son he had way before having his daughter. Does he not care if he's left behind?
Anonymous's picture

So he's only losing the

So he's only losing the weight for his daughter? What about the son he had way before having his daughter. Does he not care if he's left behind?
Anonymous's picture

In my opinion Fat Joe is

In my opinion Fat Joe is always going to be FINE! When he was bigger he carried his weight well, and he still does. For all of you who dont believe he lost the weight the natural way, have obviously never taken a look at The Biggest Loser. People hate on someone when their big, and still hate when they loose the pounds!
LexiLex's picture

He looks great! Congrats to

He looks great! Congrats to him and I wish him all the best on his journey to living a healthier life.
Destiny's picture

HE'S PROBABLY DOING

HE'S PROBABLY DOING 'ZUMBA'........IT'S HELPIN ME LOSE.
BOOM B OOM's picture

how are u guys doing the

how are u guys doing the zumba; daily?
ali's picture

Zumba is where it's at!!

Zumba is where it's at!!
Anonymous's picture

Actually he does look like he

Actually he does look like he lost it naturally. His body looks like it slimmed all over it does not look fake you dumb HATERS! I LOST 40 LBS IN 3 MONTHSW NATURALLY BY EXCERCISE NOT EVEN DIET SO I BELEIVE HE DID TOO. JUST CAUSE YALL CAN'T DON'T MEAN NOBODY ELSE CAN. IT IS CALLED MOTIVATION. YOU HATERS ARE GREAT MOTIVATORS BY THE WAY
Anonymous's picture

Actually he does look like he

Actually he does look like he lost it naturally. His body looks like it slimmed all over it does not look fake you dumb HATERS! I LOST 40 LBS IN 3 MONTHSW NATURALLY BY EXCERCISE NOT EVEN DIET SO I BELEIVE HE DID TOO. JUST CAUSE YALL CAN'T DON'T MEAN NOBODY ELSE CAN. IT IS CALLED MOTIVATION. YOU HATERS ARE GREAT MOTIVATORS BY THE WAY
Anonymous's picture

Congrats!!! He's hot to me

Congrats!!! He's hot to me either way.
lucypearl!@#!'s picture

Great Job Joe! Best of luck

Great Job Joe! Best of luck maintaining and staying healthy for you and your daughter. A healthy weight can help avoid so much chronic disease. Go JOE!
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Boj Oil "Better than Lotion"'s picture

Lies.com We all know he

Lies.com We all know he didn't lose weight the traditional way(dieting,exercising,etc so why lie? Fat Joe,Paul Wall,Mike Jones,Star Jones,Boi Boy(Radio Personality),Jennifer Hudson,and Raven Symone all lost weight by having some type of surgery.. If you DIDN'T lose weight the RIGHT way be exercising,dieting,or etc then it DOESN'T count as losing weight in my book. What happened to the TRADITIONAL way of losing weight>>>?? Having surgery in my book DOESN'T;T count as 'losing" weight.
Anonymous's picture

Wonderful! I'm proud of him.

Wonderful! I'm proud of him. :)
InTreyGued's picture

Good for Joey

Good for Joey
Mi Mi's picture

he still ugly though

he still ugly though
Anamoyous's picture

If he were a women all the

If he were a women all the DDDSG (double digit dress size girls) would invariably whine "she lost too much weight"
MasterMind's picture

PHAT joe

PHAT joe
Anonymous's picture

I'm sick of celebs lying

I'm sick of celebs lying about how they lost weight. He was just fat the other day. No way you lose 88 pounds naturally in that short period of time.
lalala's picture

god bless you joey crack, you

god bless you joey crack, you still the man, and its a good look
Anonymous's picture

I bet no one will accuse him

I bet no one will accuse him of stomach stapling, gastric bypass, lap band or any of the surgical procedures that women are accused of when we lose weight. Good for him. When Big Pun died, that should've been a wake up call; but I'm glad he decided to do something about it sooner than later.
Anonymous's picture

That's because men DON"T make

That's because men DON"T make up half of the people that get stomach stapling, gastric bypass, lap band or any of the surgical procedures. . . when a man has enough money to afford such procedures he figures (correctly) he can just as well buy a girlfriend instead. . . Fat Joe is losing weight for his career less he lose his girl(s)
MasterMind's picture

You sound dumb but whatever

You sound dumb but whatever
Anonymous's picture

THAT sounds intelligent "but

THAT sounds intelligent "but whatever" . . .see how YOU work. . . Get it? (Backwards like the play on the capped words I just did. for those that need everything spelled out)
MasterMind's picture

You sound dumb but whatever

You sound dumb but whatever
Anonymous's picture

THAT sounds intelligent "but

THAT sounds intelligent "but whatever" . . .see how YOU work. . . Get it? (Backwards like the play on the capped words I just did. for those that need everything spelled out)
MasterMind's picture

You sound dumb but whatever

You sound dumb but whatever
Anonymous's picture

THAT sounds intelligent "but

THAT sounds intelligent "but whatever" . . .see how YOU work.
MasterMind's picture

You sound dumb but whatever

You sound dumb but whatever
Anonymous's picture

Good for him for taking care

Good for him for taking care of himself! www.msjamerica.com
Bo Peep's picture

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