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ENGAGED! Lamar Odom Pops The Question To Sabrina Parr With A HUGE Diamond Ring

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Clearly this wasn't just a summer fling. Lamar Odom and Sabrina Parr are engaged! See the gorgeous ring up close and pics from the proposal inside.

 

Former NBA baller Lamar popped the question to his fitness trainer girlfriend of a little over 3 months, Sabrina Parr, at Prime 112 tonight while they were on a double date with NeNe & Gregg Leakes. And he's calling her "the one." We hope he qualifies as "the one" for her too.

Peep Sabrina's brand new huge rock:

 

 

While this all does seem quite sudden, it's actually a record for Lamar.  He met and married ex-wife Khloe Kardashian all within 30 days.  So, this is taking it slow for him.

Sabrina's been training him and helping him keep up his sobriety, and the love seems to be keeping Lamar on the straight and narrow. 

The twosome spent the weekend in Miami together. Sabrina did an event during NeNe Leakes' Ladies Success weekend, but before they went she threw Lamar a huge 40th birthday surprise party in Atlanta.

 
 
 
 
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The past few days haven’t been easy tryna keep this birthday party a secret @lamarodom . All the sneaking around and lying I been doing to hide this made you think I didn’t care about your birthday. That’s the furthest from the truth tho! I couldn’t wait to celebrate the day you were born! You are 40 years old and you are still here! Your life has so much meaning baby! Look at what you’ve done in just this year alone.... You wrote a book, you got healthy, you starred on a TV show, you started filming your own tv show, you learned how to overcome your addictions, you learned how to be with one woman, you began public speaking, you got Saved!! That’s just to name a few! You did this all in one year!!!! Just imagine what else God has in store for you! The day you were born is MAJOR to me. Today I wanted you to feel loved, honored, supported and happy because you deserve it! Happy birthday baby! I love you more than words I could ever type! #happy40thbirthdaylamar #lamarandsabrina #getuptoparr

A post shared by Sabrina Parr (@getuptoparr) on

 

Sweet. While most people have been applauding these two for finding their way to each other, not everybody is here for it. The timing is...quick...and their relationship seemingly came out of nowhere. But, if Lamar's remaining healthy, maybe it's all for the best.

 

Congrats to the couple!

 

Photos: Instagram

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